Train With Jay
Untitled Document

Here they are—your complete list of ZeroPoint foods for Purple! 300+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, chicken breast, turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, non-fat plain yogurt, whole-wheat pasta, grains, and potatoes.

Print my list

Jump to: Z

A
  • Abalone
  • Acorn squash
  • Adzuki beans
  • Air-popped popcorn, no oil or sugar
  • Air-popped popcorn, no oil or sugar, with salt and/or spices
  • Alaskan king crab
  • Alfalfa sprouts
  • Amaranth
  • Anchovies, in water
  • Ancient grain mix, no seeds
  • Apples
  • Applesauce, unsweetened
  • Apricots, fresh
  • Arctic char
  • Artichoke hearts, no oil
  • Artichokes
  • Arugula
  • Asparagus

 

B
  • Baby corn
  • Baby potatoes
  • Baked potatoes
  • Baked sweet potatoes
  • Bamboo shoots
  • Bananas
  • Barley
  • Basil
  • Bean sprouts
  • Beet greens
  • Beets
  • Black bean pasta
  • Black beans
  • Blackberries
  • Black-eyed peas
  • Blueberries
  • Bluefish
  • Bok choy
  • Branzino
  • Broccoli
  • Broccoli rabe
  • Broccoli slaw 
  • Brown basmati rice
  • Brown rice
  • Brown rice cereal,100%
  • Brown rice noodles
  • Brown rice pasta
  • Brown rice–quinoa blend
  • Brussels sprouts
  • Buckwheat
  • Buckwheat soba noodles
  • Bulgur
  • Butter/Bibb lettuce
  • Butterfish
  • Butternut squash
C
  • Cabbage
  • Canned corn
  • Canned pimientos
  • Canned sweet potato, unsweetened
  • Canned tuna, in water
  • Cannellini beans
  • Cantaloupe
  • Carp
  • Carrots
  • Cassava
  • Catfish
  • Cauliflower
  • Cauliflower rice
  • Caviar
  • Celery
  • Cherries
  • Chickpea pasta
  • Chickpeas
  • Chives
  • Cilantro
  • Clams
  • Clementines
  • Cod
  • Coleslaw mix
  • Collard greens 
  • Corn
  • Corn pasta
  • Cottage cheese, plain, nonfat
  • Crabmeat, lump
  • Cranberries, fresh
  • Crayfish
  • Cucumber
  • Cuttlefish
D
  • Dragon fruit
  • Dungeness crab
 
E
  • Edamame
  • Edamame pasta
  • Eel
  • Egg substitute
  • Egg whites
  • Egg yolks
  • Eggplant
  • Eggs
  • Endive
  • Escarole
F
  • Farro
  • Fava beans
  • Fennel
  • Figs, fresh
  • Fingerling potatoes
  • Firm tofu
  • Fish roe
  • Flounder
  • Freekeh
  • Frozen mixed berries, unsweetened
  • Frozen potatoes, prepared without fat
  • Frozen stir-fry vegetables, no sauce
  • Fruit cocktail, unsweetened
  • Fruit salad, unsweetened
G
  • Garlic
  • Ginger
  • Grapefruit
  • Grapes
  • Great Northern beans
  • Greek yogurt, plain, nonfat
  • Green leaf lettuce
  • Green peas
  • Ground chicken breast
  • Ground turkey breast
  • Ground turkey, 98% fat-free
  • Grouper
  • Guava
H
  • Haddock
  • Halibut
  • Hearts of palm
  • Herring
  • Hominy
  • Honeydew
I
  • Iceberg lettuce
  • Idaho potatoes
  • Instant brown rice
  • Instant oatmeal, plain
J
  • Japanese sweet potato
  • Jicama
K
  • Kale
  • Kamut
  • Kasha
  • Kidney beans
  • Kiwi
  • Kohlrabi
  • Kumquats
L
  • Leeks
  • Lemons
  • Lentil pasta
  • Lentils
  • Lima beans
  • Limes
  • Lobster
  • Lupini beans
M
  • Mahi mahi
  • Mangoes
  • Mashed potatoes, plain
  • Mashed sweet potatoes, plain
  • Meyer lemons
  • Millet
  • Mint
  • Mixed greens
  • Monkfish
  • Mushrooms
  • Mussels
  • Mustard greens
N
  • Napa cabbage
  • Navy beans
  • Nectarines
  • New potatoes
  • Nori (seaweed)
O
  • Oak leaf lettuce
  • Oatmeal, plain
  • Oats
  • Octopus
  • Okra
  • Onions
  • Orange roughy
  • Oranges
  • Oregano
  • Oven-roasted potato wedges, without oil
  • Oven-roasted sweet potato fries, without oil
  • Oysters
P
  • Papayas
  • Parsley
  • Parsnips
  • Pea pasta
  • Pea shoots
  • Peaches
  • Pears
  • Peas
  • Peppers
  • Perch
  • Persimmons
  • Pickles, unsweetened
  • Pico de gallo
  • Pike
  • Pineapples
  • Pinto beans
  • Plain yogurt, nonfat
  • Plums
  • Pollock
  • Pomegranates
  • Pomelo
  • Pompano
  • Popcorn kernels for at-home popping
  • Pumpkin
  • Pumpkin puree 
  • Purple potatoes
Q
  • Quark, plain, up to 1% fat
  • Quick-cooking barley
  • Quick-cooking brown rice
  • Quick-cooking regular oats
  • Quick-cooking steel-cut oats
  • Quinoa
  • Quinoa pasta
R
  • Radishes
  • Raspberries
  • Red leaf lettuce
  • Red potatoes
  • Red quinoa
  • Refried beans, canned, fat-free
  • Roasted potatoes, without oil
  • Roasted sweet potatoes, without oil
  • Rolled oats
  • Romaine lettuce
  • Rosemary
  • Russet potatoes
  • Rutabaga
  • Rye berries
S
  • Salmon
  • Salsa,fat-free
  • Sardines, canned in water or sauce
  • Sashimi
  • Sauerkraut
  • Scallions
  • Scallops
  • Sea bass
  • Sea cucumber
  • Sea urchin
  • Shallots
  • Shirataki noodles
  • Shrimp
  • Silken tofu
  • Skinless chicken breast
  • Skinless turkey breast
  • Smelt
  • Smoked haddock
  • Smoked salmon
  • Smoked sturgeon
  • Smoked tofu 
  • Smoked trout
  • Smoked whitefish
  • Snails
  • Snapper
  • Soft tofu
  • Sole
  • Sorghum
  • Soy beans
  • Soy yogurt, plain
  • Soybean pasta
  • Spaghetti squash
  • Spelt
  • Spelt berries
  • Spinach
  • Split peas
  • Squid
  • Star fruit
  • Steel-cut oats
  • Steelhead trout
  • Strawberries
  • String beans
  • Striped bass
  • Sturgeon
  • Succotash
  • Summer squash
  • Sweet potatoes
  • Swiss chard
  • Swordfish
T
  • Tangerines
  • Taro
  • Tarragon
  • Teff
  • Tempeh
  • Thai brown rice
  • Thyme
  • Tilapia
  • Tomatillos
  • Tomato puree, canned
  • Tomato sauce, canned
  • Tomatoes
  • Tri-color quinoa
  • Trout
  • Tuna
  • Turbot
  • Turnips
W
  • Wahoo
  • Water chestnuts
  • Watermelon
  • Wax beans
  • Wheat berries
  • White potatoes
  • Whitefish
  • Whole-grain pasta
  • Whole-grain sorghum
  • Whole-wheat couscous
  • Whole-wheat pasta
  • Wild rice
  • Wild rice–brown rice blend
Y
  • Yams
  • Yellow potatoes
  • Yucca
  • Yukon gold potatoes
Z
  • Zucchini

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Animated Social Media Icons by Acurax Responsive Web Designing Company

Ready to Feel Amazing?

SIGN UP TODAY and GET A FREE FAT BURNING PLAN delivered right to your mailbox!
Holler Box
Visit Us On YoutubeVisit Us On Pinterest