Train With Jay

Building A Garage Gym – Deadlifting for the first time and Full Day of Eating! {INTENSE DEADLIFTING)

building_a_garage_gym
08 Jun
Click here to watch the FULL Video on Building A Home Gym on YouTube

The quarantine has everyone stuck at home and the gyms are all shut down, that STILL is NO REASON to be out of shape! See how my cousin and I start building a garage gym…How it was to deadlift after months of not…What happened? Do I still have my strength? and of course a FULL DAY OF EATING CHEAT MEAL!

Garage Gyms – Are they Worth it?

Of course they are! Unfortunately now that people realize they can get in shape a home, a lot of small gyms may shut down. So whether it’s a garage gym, home gym , basement gym or whatever you call it. This investment is definitely worth your time.

Staying in Shape During Quarantine

Just because the gyms are closed does not mean you can and should not work out. I really love the concept of a garage gym, pumping up 80’s and 90’s rap music while slamming weights. So breathtaking ;).

You can do so much in your own gym, trust me when I tell you this…there is limitless ways you stay in shape and or get in shape. Use your imagination you’ll be surprised.

Are you ready to build your home gym? Contact Jeanice for more info. or Click here to read my article on Building the BEST Home gym.

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