Cheating on the Carnivore Diet
Are cheat meals allowed on Carnivore, that depends. What are your goals? See what I eat and still continue to progress while on Carnivore 90% of the time.
What if I hit a plateau? Are they still allowed? Of course they are. You have to find the right balance. The thing with any diet is that you have to be consistent and not dive into the deep end when that “cheat day, cheat meal, free day, free meal etc. Whatever you call it, it’s called balance. If you can’t enjoy life then dieting is useless. Don’t be that person that can’t eat at family events. Trust me I’ve been there and it’s not fun. You can always change something and I promise you results will come.
Ready to get that lean summer body? Contact Jeanice for more details!