Train With Jay

Carnivore Diet Vs Keto Diet – Which one is better for weight loss?

carnivore_vs_keto
01 Jun
Carnivore Diet Vs Keto Diet – Watch the FULL VIDEO here on YouTube.

What are the pros and cons of both Carnivore and Keto? I get many questions about what is better or worse for fat loss. Watch to find out!

Are you team Carnivore or team Keto? Email Jeanice now to get a custom plan!

Carnivore Diet Shopping List {2020}

Carnivore Shopping_llist_2020
28 May
CLICK HERE to Watch the Full Carnivore Shopping List Video

Carnivore Diet Shopping List

Want to know what to eat on the Carnivore diet? Stuck when you are at the grocery? In this video I lay out what you should be buying when you are on your grocery haul to start this 0 carb diet!

Below are some points the video covers:
What to buy and when
Why certain cuts are better
What I prefer and more…

Is your Shopping list for the Carnivore diet complete? All Meat diet on your radar? 0 Carb has got you in that MOOD?

Click here to watch the full video on YouTube on my Shopping list for the Carnivore Diet!

For more info email Jeanice here.

Carnivore Condiments plus Full Day of Eating {2020}

26 May

Carnivore Condiments plus Full Day of Eating {2020} – Click Here to Watch the Full Video

Carnivore Condiments

Curious to know what kind of condiments to use on the Carnivore diet? Well wait to no longer! See what I use and of course a full day of eating!

It’s hard to know what is right and wrong when following a particular diet. There are so many so called rules and guidelines, it can make one crazy. No condiments, just salt, no salt, spices are OK. That’s not fasting etc.

My hopes are to help you make your diet easier and not as stressful as most diet programs/protocols do. Although my condiment carnivore list is not all that extensive, it does spice up the diet. No pun intended. So here it is!

The list you are waiting for.

Sugar Free Ketchup

Sugar Free Ketchup

This is going to take some getting used to, especially if you use regular high fructose corn syrup ketchup! But hey! It’s all worth it once you see results!

Hot Sauce on Carnivore
Carnivore Condiments – Hot Sauce

Hot Sauce Gift Set Pepper Challenge

I recently got this as a present and let me tell you this is awesome! Not only will you get some amazing hot sauce but you can have fun with your friends and family!

Salt

Pink Himalayan Sea Salt

If you watch most of my videos you can see I use this on the daily! I think it is actually my favorite condiment on Carnivore!

Crushed Red Pepper

Crushed Red Pepper
Crushed Red Pepper

Spice has always been my friend and pepper is one of my best friends :). I do combine this with other spices but I am pretty basic.

Are you ready to spice up the Carnivore Diet? Contact Jeanice for more info!

(Side note : As an Amazon Associate I earn from qualifying purchases.)

Carnivore Diet Results – Before and After {12 Weeks on an all Meat Diet}

12 Weeks on the Carnivore Diet
18 May

Before and after pictures are up! I made 12 weeks on the carnivore diet! See what my results are and what I look like now! Did I lose fat? gain fat? Also watch me on a full day of eating as usual! Cheat Meal Time.

Click here to watch the full video on YouTube – 12 Weeks on the Carnivore Diet

12 Weeks on the Carnivore Diet

Still having trouble sticking to a diet, meal plan got you all screwed up? Not getting results? I felt the same way until I started on an all meat diet.

Check out my video above on how I lost fat FAST with a 0 carb diet.

READY FOR THAT SUMMER SHRED? Contact Jeanice for more info

Are Cheat Meals allowed on Carnivore? – (2020)

Can you cheat on the Carnivore Diet?
10 May
Can you Cheat on the Carnivore Diet?

Cheating on the Carnivore Diet

Are cheat meals allowed on Carnivore, that depends. What are your goals? See what I eat and still continue to progress while on Carnivore 90% of the time.

What if I hit a plateau? Are they still allowed? Of course they are. You have to find the right balance. The thing with any diet is that you have to be consistent and not dive into the deep end when that “cheat day, cheat meal, free day, free meal etc. Whatever you call it, it’s called balance. If you can’t enjoy life then dieting is useless. Don’t be that person that can’t eat at family events. Trust me I’ve been there and it’s not fun. You can always change something and I promise you results will come.

Ready to get that lean summer body? Contact Jeanice for more details!

8 Week Carnivore Diet Aftermath – First Cheat meal in 2 Months {EPIC CHEAT MEAL 2020}

27 Apr
It’s been 2 Months on the Carnivore Diet

8 Weeks all Meat diet

It’s been a full 8 weeks since I have been on the Carnivore Diet and I had my first full cheat meal! Boy was it amazing but to be honest since I have been eating so plain I got full so quick!

I am by no means someone who won’t have a cookie here and there (low carb of course or sometimes not!) But I ate like a real human this weekend and it was fun! So 2 months on the diet, now what? I plan to give this diet a full 100 days to see what really happens to my body.

8 weeks on Carnivore is nothing, but it does challenge your body to see how strict you can be. I am not saying you have to do what I did but being strict is just in my nature. Like I said I did grab a few things here and there that are not necessarily on your conventional Carnivore diet, but I did not have a full blown all you can eat cheat fest! Some days I wanted to, not going to lie. I hope this inspires you to stay on a diet or meal plan knowing you can treat yourself. Life is short! Enjoy!

Top 30 Fitness Blogs

On another note trainwithjaynice.com made it to the TOP 30 WORKOUT BLOGS! So thank you everyone for your support! I am #62 lol. But still a win!

Ready to jump on the Carnivore train? Email Jeanice for more info.

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