Train With Jay

Training Online at Your Home

Due to the crazy pandemic we are all living getting to the gym is not an option. Covid-19 has changed the lives of everyone across the country. So what now? We search the net with hopes of finding a new and exciting workout but never can find the one tailored to fit our needs.

No need to waste anymore time

No need to waste anymore time
You are closer to your fitness goals than you think! Let’s get moving!

We can do a one on one Skype call/training session with everything you need to succeed. This program and workout will be tailored for you! You won’t have the same nutrition plan or workout plan as anyone else. An online personal trainer can keep you motivated 365 days of the year! Not only will you be in the comfort of your own home, but you can ensure you are away from crowds or potential harm and or germs! Another benefit is that you can be a complete beginner! No intimidation here! Just me guiding you through your fitness journey!

Diet Protocol

Carnivore Diet
I am a proponent of the Carnivore Diet, but different diets work for different people.

An 8 week custom diet is FREE of charge. Even if you decide to leave me before that, you can still have the diet! Use it as a template or continue to use it on your fitness journey. I know it’s hard to believe, right? Well believe it! Being your online trainer means a lot to me and I take my work very seriously. I am a person first and believe we can all work and succeed together.

What’s Included

You choose 1, 2, 3 or 10 Sessions. I recommend 3 times a week but this is all up to you!

EVERYTHING is CUSTOM to your needs and will include:

– Training/VIA Skype or FaceTime
– Diet Protocol
– Supplement Protocol
– Unlimited Email and Text Support

Follow Up

Remember following up is very important! As many of us know progress is what we are looking for. Even though we are communicating online this is a crucial step! Never forget to follow up!

ARE YOU READY TO GET IN THE BEST SHAPE OF YOUR LIFE? Contact Jeanice to get started!

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Social Network Integration by Acurax Social Media Branding Company

Ready to Feel Amazing?

Keep up to date with our weekly How To's, Recipe's, Workout, Diet Tips and More!
Holler Box
Visit Us On YoutubeVisit Us On Pinterest